Apart from practising and teaching yoga, Lorenzo is a qualified Ayurvedic consultant. In this article he explains the parallels between the internal practice of yoga and external application of Ayurvedic medicine.
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This is the first of a three part presentation on the Yoga Sutras of Patanjali that James gave at an Iyengar Yoga National Convention held at Maroochydore in February 2023. In this part the importance of the Yoga Sutras is explained, as well as their relevance to Iyengar yoga practitioners.
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Jackie, a regular student and trainee teacher at the school, writes about how the use and understanding of metaphors helps with her learning and practice of yoga.
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Lorenzo takes a look into the history of asana within yoga practice and how it has evolved over time.
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